Copy Post Link
Open the Instagram Reel or post, tap … → Link, and copy the URL.
Paste an Instagram Reel or post URL and download the video as MP4.
Fetching video information...
Open the Instagram Reel or post, tap … → Link, and copy the URL.
Paste the link above and click Download.
Select a format and save the video to your device.
After you tap Download, the file goes to your device’s default downloads location. Paths differ by platform and browser.
Most phones save files to the Downloads folder. Open the Files app and tap Downloads, or tap the notification from Chrome, Samsung Internet, or Firefox.
Files → Downloads (or /Download)
Safari and most mobile browsers save to the Files app. After download, tap the browser’s downloads icon and choose Save to Files or Open in… to pick a folder.
Files app → On My iPhone → Downloads
Desktop and mobile browsers use their built-in download manager. Press Ctrl+J (Windows/Linux) or Cmd+Shift+J (Mac) in Chrome/Edge/Firefox to see recent files and open the folder.
Browser menu → Downloads
On Windows, files usually land in This PC → Downloads. On Mac, open Finder → Downloads. If you chose “Save as”, the file is wherever you saved it.
Windows: C:\Users\You\Downloads · Mac: ~/Downloads